Ortho-Bionomy
Ortho-Bionomy is gentle bodywork that follows comfort rather than force. It uses small positions and movements to help the body notice easier patterns.
Read about Ortho-BionomyOrtho-Bionomy and naturopathy
Healed by Karina
Gentle, practical support for people wanting less tension, more ease, and a steadier relationship with their body.
reserved for the hand-painted spiral
The practice
Two quiet ways of working with the whole person.
Naturopathy
Karina's naturopathy work is being added here simply and carefully. It will sit alongside the bodywork as practical support for everyday wellbeing.
Read about naturopathyMeet Karina
Calm, steady, practical, and present.
Karina has worked with Ortho-Bionomy for more than 25 years. Her practice is shaped by experience, careful attention, and a calm way of being with clients.
She is practical and unhurried. In a session she listens closely, notices small changes, and gives the body time to respond.
Outside the treatment room, Karina is often in the garden. That suits the way she works: observant, hands-on, patient, and close to ordinary natural rhythms.